Wednesday, February 21, 2018

10 Questions: Vegan Rockstar with Donna Zeigfinger...

I met Donna Zeigfinger more than 15 years ago at the Animal Rights Conference in Washington, D.C. I don’t remember the specifics but I do remember being very impressed with this passionate and funny longtime vegan who’d recently launched her all-vegan travel agency, Green Earth Travel. In 
the years since,. this pioneering globe-trotter has helped to pave the way for a world that is much easier, more enjoyable and more accommodating for vegan travelers and that is why I am so excited to be partnering with Green Earth Travel and the Vegan Travel Club for a vegan tour of San Francisco and the Bay Area, August 2 – 6, 2018. It’s going to be AMAZING. Details! Please contact Donna with any questions here. I promise you fun, hijinks, great vegan food and an utter blast in one of the best, most beautiful cities in the world. Join us! And check out this interview with a true pioneer, vegan rock star, Donna Zeigfinger. 

1. First of all, we’d love to hear your “vegan evolution” story. How did you start out? Did you have any early influences or experiences as a young person that in retrospect helped to pave your path?

My evolution started with meeting Ingrid Newkirk at the DC Animal control. She was head of human resources. She used to throw flyers on my desk all the time about vivisection and circuses, etc. I also had to do rabies checks and when animals were euthanized like raccoons or possums, I was the one to take out their brains for rabies testing and I remember thinking that they looked too much like steak.

2. Imagine that you are pre-vegan again: how could someone have talked to you and what could they have said or shown you that could have been the most effective way to have a positive influence on you moving toward veganism?

I think sitting down and talking to me and telling me why this is bad for the world or the animals would be the most effective way. I also think really the best way are the documentaries that are out there now that have the most impact.

3. What have you found to be the most effective way to communicate your message as a vegan? For example, humor, passion, images, etc.?

Lead by example seems to work for me. And passion but not reaction.

4. What do you think are the biggest strengths of the vegan movement?

The internet is one of the bigger strengths. I also love that we are embracing new vegans in a gentler way-letting take baby steps and not making them feel guilty

5. What do you think are our biggest hindrances to getting the word out effectively?

Inter-fighting within the group.

6. All of us need a “why vegan” elevator pitch. We’d love to hear yours.

Not only is going vegan good for you and the environment but also the animals that we all love and respect.

7. Who are the people and what are the books, films, websites and organizations that have had the greatest influence on your veganism and your continuing evolution?

Ingrid Newkirk, “The Animals Film”, Animal Liberation by Peter Singer

8. Burn-out is so common among vegans: what do you do to unwind, recharge and inspire yourself?

I love watching trash TV. Love travel and experiencing new places. And I love connecting on social media.

9. What is the issue nearest and dearest to your heart that you would like others to know more about?

Puppy mills - not a vegan issue but as one who is owned by a puppy mill survivor I have learned so much from him-so much so that I started a group to help people that have adopted dogs from puppy mills that need help.

10. Please finish this sentence: “To me, being vegan is...”

Being compassionate, yet passionate, kind yet strong. Do the best you can.

Thursday, February 15, 2018

Pictures of Things That Make Me Happy.

Looking for a little reprieve? Visit here for my latest post, pictures of things that make me happy. How about you? What would be on your list? Maybe you'll create a post like this on Medium, too? It's super easy...

Monday, February 12, 2018

Not a Witch-Hunt: A Snapshot of Abuse and Disregard in the Animal Protection Movement

Hi, all -

Just a little housekeeping note: I've been posting more of my image-laden work on Medium because it is a much better platform for that. Please check out my latest piece there. Thank you!

Wednesday, January 31, 2018

Your Field Guide to Twelve Shitty Kinds of Vegans to Avoid

There are many wonderful vegans;
there are some really shitty ones, too. For the purposes of this guide, I will be focusing on the latter. I’ve been vegan for long enough that the shitty ones become obvious pretty quickly, though it can be confusing and one person can have blurry or even multiple shitty identities. Please don’t take the following field guide as an excuse to dismiss veganism, though. Veganism is solid and kind and it will probably save the world. It’s just that vegans are still people and people can be, well, shitty.

Full disclosure: I was able to create this field guide not just through my observations but because I may have been one or more of these shitty people during my long career as a vegan. Please, if someone is acting like a jerk, let them know you don’t appreciate it and that they are not helping the vegan cause. If they still don’t care, well, you have your answer. This person is a shitty vegan to avoid.

Shall we commence?

1. The Veganism is Jus
t About the Animals People
Natural Habitat: With a megaphone at the protest

To this kind of vegan nothing - and I mean nothing - matters but the animals. Not only does nothing else matter, they get angry at the mere suggestion that other lives also matter. Care about not reinforcing sexist messaging in vegan outreach? Screw you! It’s about the animals, you selfish prude! Do you believe that systemic racism may have a role in discouraging vegan choices? Oh, my god, must every conversation be about race??? Veganism is about the animals! Perhaps you want to be as inclusive as you can be with your advocacy? It. Is. Only. About. The. Animals. Leave! Now! It occurs to me that veganism is perhaps the only social justice movement where it’s par for the course to be accused of being selfish for wanting to extend your circle of compassion. Chew on that for a minute.

2. The Veganism is Just About Health People
Natural Habitat: YouTube

Okay, the flipside of #1 are these folks, who would probably shrug and eat a kale salad (no oil, no nuts) or take photos of their fruit hauls at the grocery store if an animal were suffering righ
t in front of their eyes. Compassion is not their motivation: looking slim and Instagram-ready is, and many are quick to admit it. Cruelty is not their enemy: a broken selfie stick is. They love mining for compliments and, speaking of, do you know how old they are? Do you know their BMI? Do you know that they are using #nofilters? Do you know how often they poop each day? Do you know that they are 72 and just had triplets (naturally) and just got carded? Don’t worry: they’ll tell you.

The “Shall We Talk About Your Health???” People
Natural Habitat: They are everywhere, sadly

these people. These people. (These are often, though not always, #2s as well.) Without solicitation and usually without professional training, they will want to talk about your cholesterol, your “inflammation,” your size, your alkaline/acidic ratio, your health - which they have a superpower for discerning with a visual scan and which, apparently, is their business - and make all kinds of assumptions about your character as well. There are the blatantly obnoxious ones who have taken it upon themselves to be the self-appointed Enemies of Fun of any space humans gather and there are the stealth ones who side-eye into every grocery cart and shoot daggers at people in waiting rooms so they can later inveigh on social media. These people are officially The Worst.

4. The T
it-for-Tat Misanthropy People
Natural Habitat: In vegan-exclusive Facebook groups

These folks are the misers of the vegan world. They only have so much compassion to give and they horde it like Ebeneezer Scrooge in a particularly penny-pinching mood. They don’t care about sexism, racial inequality and bigotry unless those who suffer under sexism, racial inequality and bigotry are vegan. If they are, then they might deign to give some lip-service of support but they don’t really care because nothing is as bad as what the animals face. (See also: #1.) If you’re not vegan, you can just suffer and die like every other worthless human. Bundles of endless cheer, they take pride in earning points for their misanthropy among their crowd. Bottom line? They are really awful human beings who are usually quite advantaged - which is what affords them their indifferent attitude about others - and they are completely myopic.

5. The Anti-SJW people
Natural Habitat: Their parents’ basements

Related to the above, the people who sneeringly dismiss in
tersectional activists as SJWs (or Social Justice Warriors) are the asshole right-wing of the vegan movement and they suuuuuuuuck. Anyone who considers social justice activism a pejorative is an awful person to begin with but not understanding that, um, veganism is a social justice movement makes them especially horrid. In addition to #4s, the Anti-SJWs also often intersect with #1s. Avoid at all costs, which is easy to do because, as noted, they usually live in their parents’ basements, posting anonymous screeds on 4chan.

6. The Progress Pooh-Pooh People
Natural Habitat: Shaming people on social media

You know those cheerleader-types who are just so annoying with their condescending “Rah-rah-rah, you can do it!” encouragement? Well, you will be clamoring for one of these preternaturally cheerful souls if you ever encounter their shadow kind. Nothing is ever good enough for the Progress Pooh-Poohers - “Baby steps are for babies!” is their rallying cry - and you are supposed to transition to veganism on their schedule and without any challenges. Obligatory disclaimer: I am not saying vegans should nod approvingly about consuming animals. I certainly don’t. I believe in honesty and not selling out the animals. I do know, though, that everyone has his or her own timeline. Some people do great with an overnight leap and for others, pushing too fast will backfire and bring se
tbacks. Don’t be a Progress Pooh-Pooher unless you want to discourage someone who is trying to move in the right direction.

7. The Debbie Downer People
Natural Habitat: Looking for reasons to be depressed

Similar in attitude to the Progress Pooh-Poohers, the Debbie Downer People pride themselves on finding the dark cloud that is attached to any silver lining when it comes to wins for the animals. Were circuses with elephants banned from your town? Well, don’t get too excited because what about circuses with tigers and horses? Was greyhound racing recently outlawed in your community? Well, that’s fine but what about horse racing? Was fur recently banned from a national clothier? Well, that’s fine but what about leather and wool? Is your once-hardcore meat-eating boss now going vegetarian? Well, I guess i
t’s something. Listen, I understand, really, I do. We need to not get so caught up in celebrating victories that we lose focus on the big picture and someone needs to speak up for the animals that are so often brushed aside so we can claim victories. That said, there is a way to do this without sucking the joy from every win like a malnourished vampire. Really, we can do this.

8. The Converter People
Natural Habitat
: Talking, talking, talking...

You know that expression “notch on the bedpost”? Yes, I know I sound like an antique. There is a very good reason for that. Okay, young’ns, a bedpost is one of those things holding up your bed and a “notch on your bedpost” apparen
tly harkens back to a time when lotharios would carve another notch on their bedposts to keep count of all their “conquests.” (Conquest is a skeevy word with its etymology derived from having been conquered but you know what I mean.) Annnnyway, there are certain vegans who will treat like you have a target on your back so they can count you as one of their notches, one of their conquests. It’s actually very icky. As with the the bedpost notchers, interacting with a Converter will make you feel used. It’s hard to feel like you’re more than just a number when you interact with this type. Maybe they started out with good intentions - they most likely did -  but at a certain point, it became about ego gratification and that comes across loud and clear.

9. The Dismisser People
Natural Habitat
: Looking at you with a raised eyebrow

With more than a touch of #5 in
them, the Dismissers do not want to hear about anyone’s legitimate challenges to veganism, like, oh, I don’t know, living in a food desert or living in a home where one doesn’t control the food, like with a parent buying groceries. It is not to say that these challenges cannot be overcome but the Dismisser doesn’t even want to entertain the notion that veganism might present more obstacles for some than others. That said, there are PLENTY of people with really flimsy excuses for why they can’t be vegan - for example, I can’t hear the words “blood type” without twitching uncontrollably - and we are hit with approximately a million said sad excuses every week. So I get it. The Dismisser, though, doesn’t take the time to differentiate between what is valid and what is BS, treating everything like it’s BS. These folks have a drop or two of #5 in them usually.

10. The Tin Foil People
Natural Habitat
: In the colonic waiting room

The Tin Foil People may not have ill intent but they wrap their veganism up in a messy bundle that also includes their positions on vaccinations, chemtrails, the Illuminati and random conspiracy theories - some half-baked, some fully baked - you will be exposed
to along with the vegan message. It is a package deal; you cannot isolate the vegan part and leave the rest. Or perhaps you want to learn about how the Illuminati are flying jets that release chemtrails of vaccination serums on an unwitting public? Because of the Rothschilds. If so, this is the vegan for you.

11. The Male Savior People
Natural Habitat
: Strutting around like a “stud” in a 1970s-era porn
I’m going to cut to the chase here: the Male Savior People expect to be idolized because they are in a minority in the vegan movement and if you don’t trip over yourself telling them what amazing heroes they are for the animals, you haven’t gotten the memo yet. Because there is about one man for every 20 - 30 women in the animal rights scene, they are fawned over and may find that the advantages they already enjoy in the regular world are amplified considerably in the vegan world, especially if they are heterosexual, white males. Oh, the hero worship they expect, the admiration. Sadly, many will find that their mere presence as dude animal advocates is enough to get them the accolades they long for, reinforcing the culture of preening male entitlement already so pervasive in the vegan movement. Seriously, just ugh. Gross. Puke.

12. The Self-Centering People
Natural Habitat
: On their phones, scrolling through photos

Is this person an animal rights activist? It’s hard to know because so much of what they post is pictures of themselves at a protest, videos of themselves at an action...nearly everything is about themselves and the persona they’ve crafted and there is little about the actual issues that concern animals. Now, listen: I’ve taken a fair amount of pictures of myself at rallies, sanctuaries, etc. but at a certain point, you get the sense that the Self-Centering People are more interested in becoming public figures with a fan base than drawing attention to injustice.  It’s almost like they’re centering themselves and crowding out the animals in order to get kudos and a following. Almost...

So there you have it: Twelve Shitty Kinds of Vegans to Avoid. There are more, no doubt. There are plenty of awesome vegans, too; find yourself a fabulous vegan to hang with and you’re golden.


Monday, January 15, 2018

Art in the Time of Trump: The Silencing Effect of Tyranny (and What to do About it)

Hi, all!

I have a new piece up this week on Medium, which I am using more to get better visibility for my work and because it's not such a glitchy platform. Please check it out when you get the chance!

XO -


Friday, December 29, 2017

Vegan Predictions for 2018

At Vegan Street, we spend a fair amount of time every week reading vegan news stories and researching trends. So much is happening as veganism enters the mainstream and ripples out! With that in mind, I’m pretty thrilled to share with you some exciting predictions for 2018.

Vegan Predictions for 2018

California breaks off from the continental US and becomes the largest free-floating, self-supporting vegan island, protected by impenetrable dolphin bubbles and a ferocious guard of mermaids. (Once non-vegans have vacated or been forced off the island, of course.) Those on the mainland US can gain entry to vegan island via airlifting if they can prove at least five years of unwavering vegan compliance.

Polar bears make the long trek from Alaska to Washington, DC, where they riot in the Rose Garden before breaking into the Oval Office and forcing all occupants into the icy Potomac, which will embolden a citizen-led revolt that dismantles the entire US government. In the months that follow, the White House lawn becomes an edible garden that is free to the public and the White House is turned into the People’s History Museum of the United States, based on Howard Zinn’s book.

A bad season of medjool dates sends shockwaves through the raw foods world, meaning raw foods chefs and restaurants must develop new recipes for every dessert from “caramel” to “brownies.”

David “Avocado” Wolfe develops a rare but acute repetitive strain injury when posting his 43rd chakra meme of the day, which results in him having a mental breakdown, renouncing his former name and re-emerging in 2019 as David “Churros” Wolfe.

Expect fermented skincare lines to trend.

A portal to another dimension on the space-time continuum is discovered in the Encino, CA Veggie Grill freezer.

After an outbreak of Yellow Sinus Disease is discovered among far-flung nutritional yeast users, the CDC releases an emergency public education campaign about the dangers of sniffing “nooch,” starring Joaquin Phoenix. This doubles as court-mandated community service for Mr. Phoenix.

The biggest basic cable breakthrough hit of 2018 will be a semi-scripted Bravo reality series following the chaotic lives and messy love triangles of the young and usually intoxicated waitstaff at Champs Diner in Brooklyn.

A shuttered vegan restaurant in Queensland, Australia is discovered to be a site of paranormal activity, where spectral forms can be observed wailing about burnt coconut bacon in the kitchen and slump-shouldered, orange-handed ghosts are seen peeling endless buckets of carrots.

In 2018, you will learn that “aquafaba” never really happened, it was just a very vivid collective dream.

Tofu becomes the trendy substitute for tofu.

PETA abandons its original mission and enters the direct-to-video adult film industry. 

Vegan wedding trends of 2018: Ice cube food; artisan, cold-pressed kale juice bonbons in mushroom “leather” boxes; designated “sober rooms,” where teetotalers have a safe haven for openly mocking inebriated, meat-eating guests; virtual reality headsets for all guests, giving them disturbingly realistic tours of slaughterhouses before the wedding meal.

Hottest home kitchen gadget: Bloody Well Done. With consumer demand stoked by the new “bleeding” vegan burgers (like the Impossible Burger and Beyond Burger), this new gadget will make it possible for any home cook to create a bleeding veggie patty or even nugget through the latest in injectable nano-technologies.

Hottest app: The new +25, a filter technology that makes all your food photos appear at least 25% healthier than they were.

Hottest consumer gadget: The Flavor Extractor. Like to eat out but want to avoid anything that could add flavor - and calories - to your meal? Flavor extractors will allow diners to discreetly remove salt, oil and sweeteners from food and leave them with the most utterly plain food possible.

Biggest flop: A billion-dollar Silicon Valley-based vegan food tech startup goes bankrupt when its product reaches stores and investors learn the hard way that no one really missed cottage cheese all that much.

What do you predict for the year ahead? 

Thursday, December 21, 2017

The Ninth Annual Disgruntled Vegan Alphabet

is for Arguments in vegan Facebook groups - Is sugar vegan? Of course it’s not! Neither is oil. Neither is cooked food. What about GMOs? - on vegan Facebook pages that continue for weeks and have 8,019 comments and 14,067 GIF reactions last you checked.

is for the Bones collected on someone’s plate at a business lunch that make you want to cry, puke and flee the premises all at the same time. 

is for the Co-worker who uses the microwave to cook fish. Who does this??? Word to the wise: even flesh-eaters think you’re gross and inconsiderate.   

is for the Distance that is between you and the nearest all-vegan Indian buffet is always too far. 

is for “Extremists.” Really, you want to call vegans extremists when you are literally feasting on the bodies of feeling animals who were brought into existence for the sole purpose of being eaten while young? When you are consuming the reproductive byproducts of forcibly orphaned babies? Vegans are extremists? Mmmkay...  

is for Fake foods. Okay, you call vegan proteins “fake” when you’re eating dead animals that have had their heads, organs, feathers and skin removed, blood drained, have been dipped in acid baths to kill bacteria and are wrapped in plastic? Sure, tofu and seasoned wheat gluten is all kinds of fake. 

is for Golly, you want me to apologize because you feel Guilty? How long are you willing to wait? 

is for Hitler was not a vegetarian, actually, and if playing that card is a way for you to justify your meat-eating - and imply that vegans are a bunch of mass-murdering dictators at heart apparently - I raise you Idi Amin, Pol Pot, Saddam Hussein, Josef Stalin and on and on through the ages, all meat-eaters. (Like Hitler). 

is for the Inkling that your server wasn’t listening when you ordered is proven correct when your meal arrives with chicken pieces on it. 

J is for the Jokers who bring a bag of tortilla chips to the vegan potluck and fill their plates with ALLLLLLL the food like they just ended a two-week fast. 

is for the Keyboard warriors in their parents’ basements who have devolved to only speaking in GIF form now with their anti-vegan arguments. And I thought you were lazy when you just randomly shouted “MMM...BACON” all the time. 

is for the Last item on the ingredient panel being whey or milk powder.

is for the Morgue you have to see and/or smell in the grocery store when the meat counter is close to anything you need.  

is for the New vegan burger everyone is so excited to try being served at a national chain on non-vegan buns with dairy cheese because someone hates us. Who advised you???

is for Om, yeah, but I’m giving your spiritual practice the side-eye if you eat other animals because Deepak Chopra or some other “guru” says it’s okay. You can’t meditate that senseless violence away. Namaste. 

is for “Plants feel pain.” Really? After almost 23 years of hearing this, I would pay for someone to give me a thoughtful and coherent - or at least original - argument against veganism at this point.

is for the Quest for a vegan partner on a dating site has netted one pescatarian, two reducetarians and one former-vegan-turned-Paleo.  

is for Raw foodists on Youtube who make all the other vegans look like obsessive flakes. Please, I beg of you, stop talking about how menstruation is a sign of a toxic body. Stop talking about your armpit hair, too. I shouldn’t have to say this. Yet...

is for Sardonic detachment is my resting state now.   

is for Trendy, annoying people with huge social media platforms who try veganism on one day and discard it the next like last year’s fashions. Not today, Seitan.

is for the Uncle who sits next to you at Thanksgiving and talks about the article he read that said bacon lowers your cholesterol. By the way, can you water his plants when he’s getting the new stent put in? 

is for the Verbose individual sitting next to you on the three-hour flight who sees your vegan button and decides to tell you all about how bone broth has changed her life. 

is for Wandering the whole food court for 30 minutes and ending up with a plain baked potato and some looks of bewilderment and pity. 

is for the xylitol-sweetened, rice flour muffin that could double as a hockey puck being the only vegan option your local bakery offers AND the message they’re sending into the world about what vegan food tastes like. 

is for Yodeling shepherds and shepherdesses are not responsible for your pricey sheep’s milk cheese, I don’t care how much you buy into the humane myth. 

is for Zeal because, honestly, vegans are a passionate bunch. Should we be boring instead?